Consultation Services

Initial Consultation - Free

Free initial phone consultation (15 minutes) to help with understanding the therapeutic process.

Full Consultation - Getting you to the Right Place

Finding the right mental health support for yourself or for someone you love can be a long and winding road. Perhaps you are not ready for counseling yet, or maybe you are looking for other information regarding counseling.

• Are you wondering how to encourage a friend or family member to seek mental health support?
• Are you wondering how to get your child the best help? Are you trying to decide if you need a psychiatrist, psychologist, or a mental health counselor?
• Are you wondering what therapy method is best for you? CBT? ACT? DBT? The counseling alphabet soup can be overwhelming.
• Do you have questions regarding the best way to start family therapy? Or are there other options you should explore first?
• Do you have a partner or parent that suffers from a personality disorder? Do you need support in managing the relationship?

Navigating the myriad of mental health services is confusing for both mental health professionals and clients. I have worked in Sacramento and surrounding areas with psychiatrists, psychologists, psychotherapists, social workers, and clinical mental health counselors. I can provide the guidance that you need.

Please set up a consulting appointment with all the questions you have and I can help you find the right help. This is a quick way to get your questions answered by someone in the field. There is no need to fill out consent forms or any other medical forms for this appointment as this is not a counseling appointment.